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Journal
Notes from the physicians, the kitchen and the farm — on Ayurveda, seasonal living and sustainable hospitality.
Latest posts

What Panchakarma actually does
A physician explains the five actions in plain language.

Cooking with millets
Three everyday preparations from the wellness kitchen.

Rewilding forty acres
How the campus forest was restored, year by year.
New notes from the physicians, the kitchen and the farm are added through the year.